The Strong Mom Collective VIP
The ultimate in personalized pre and postnatal fitness
Whether your preparing for or recovering from birth, the SMC VIP membership gives you personalized workouts, guidance, support, and accountability to help you create and maintain a routine that fits your life.
Have your heart set on a strong pregnancy and empowered birthing experience?
Ready to get into a postnatal recovery and strength training routine, but don’t know where or how to start?
The SMC VIP is the answer if…
You’re pregnant or postpartum
You love the idea of the 1:1 personalized treatment
A flexible schedule is valuable to you
You know exercise is important for your overall health, but are struggling to get started and/or stay consistent
You’re a fan of accountability and support. You want someone to hold your hand through these big life changes
You want to get back to roaming the outdoors and doing what makes you happy with confidence
You’re here to reach your wellness goals
You’ll score:
A virtual initial 30 minute consultation.
A customized exercise program that addresses your needs, goals, and uses the equipment you have available.
Support through the TrueCoach app
1, 30 minute check-in/month. During this check-in we talk about your concerns, celebrate your successes, together work through anything you might be struggling with, and come up with a plan for upcoming programs.
Monthly email about upcoming program
Invitations to monthly Mom meet ups, playdates, outdoor workouts, hikes etc
Access to a private group chat.
My full expertise, guidance, and support
$280/month
Have more questions? Not sure what is the best option for you?
Book a Sanity Saver Consult with me and let’s figure it out together!