The Strong Mom Collective VIP
Struggling to stay motivated and need a bit more guidance? The SMC VIP program offers the ultimate in personalized training. You know your body best, but it can be hard to know how to modify exercises that help you stay active when your body is growing a human. I also understand how challenging it can be to find time for yourself amidst the chaos of motherhood.
Experience the ultimate in personalized training with the SMC VIP program. This 100% customized plan will address your needs, goals, and use the equipment you have available at home or in a public gym. Your workouts, active rest days, and rest days are all scheduled around your availability and equipment. You access your program on TrueCoach, where you can message me directly, leave workout comments, and upload exercise videos for feedback.
You also score:
weekly support and guidance through the TrueCoach app
30 minute check-in once a month where we talk about your concerns, celebrate your successes, together work through anything you might be struggling with, and come up with a plan for upcoming programs.
meet other rad Moms like yourself and stay connected through our private group chat
monthly meet-ups with other members
Feel supported every step of the way, knowing you have dedicated time each week to focus solely on your fitness and well-being.
I create your program using what equipment you have access to, but here is a recommended list if you are looking to get a few things.
If you require additional support, you can book additional 30 minute check-ins for $60 (+GST).
*Minimum commitment of 3 months is required.
Struggling to stay motivated and need a bit more guidance? The SMC VIP program offers the ultimate in personalized training. You know your body best, but it can be hard to know how to modify exercises that help you stay active when your body is growing a human. I also understand how challenging it can be to find time for yourself amidst the chaos of motherhood.
Experience the ultimate in personalized training with the SMC VIP program. This 100% customized plan will address your needs, goals, and use the equipment you have available at home or in a public gym. Your workouts, active rest days, and rest days are all scheduled around your availability and equipment. You access your program on TrueCoach, where you can message me directly, leave workout comments, and upload exercise videos for feedback.
You also score:
weekly support and guidance through the TrueCoach app
30 minute check-in once a month where we talk about your concerns, celebrate your successes, together work through anything you might be struggling with, and come up with a plan for upcoming programs.
meet other rad Moms like yourself and stay connected through our private group chat
monthly meet-ups with other members
Feel supported every step of the way, knowing you have dedicated time each week to focus solely on your fitness and well-being.
I create your program using what equipment you have access to, but here is a recommended list if you are looking to get a few things.
If you require additional support, you can book additional 30 minute check-ins for $60 (+GST).
*Minimum commitment of 3 months is required.
Struggling to stay motivated and need a bit more guidance? The SMC VIP program offers the ultimate in personalized training. You know your body best, but it can be hard to know how to modify exercises that help you stay active when your body is growing a human. I also understand how challenging it can be to find time for yourself amidst the chaos of motherhood.
Experience the ultimate in personalized training with the SMC VIP program. This 100% customized plan will address your needs, goals, and use the equipment you have available at home or in a public gym. Your workouts, active rest days, and rest days are all scheduled around your availability and equipment. You access your program on TrueCoach, where you can message me directly, leave workout comments, and upload exercise videos for feedback.
You also score:
weekly support and guidance through the TrueCoach app
30 minute check-in once a month where we talk about your concerns, celebrate your successes, together work through anything you might be struggling with, and come up with a plan for upcoming programs.
meet other rad Moms like yourself and stay connected through our private group chat
monthly meet-ups with other members
Feel supported every step of the way, knowing you have dedicated time each week to focus solely on your fitness and well-being.
I create your program using what equipment you have access to, but here is a recommended list if you are looking to get a few things.
If you require additional support, you can book additional 30 minute check-ins for $60 (+GST).
*Minimum commitment of 3 months is required.