3rd Trimester Strength + Birth Prep Guide

$65.00

This concise guide to strength training in the 3rd trimester, birth prep exercises & an early postpartum support plan, will help you discover your path to an empowered pregnancy and postpartum recovery, no matter how you deliver.

I'm Ready!

This concise guide to strength training in the 3rd trimester, birth prep exercises & an early postpartum support plan, will help you discover your path to an empowered pregnancy and postpartum recovery, no matter how you deliver.

This concise guide to strength training in the 3rd trimester, birth prep exercises & an early postpartum support plan, will help you discover your path to an empowered pregnancy and postpartum recovery, no matter how you deliver.